I can twist my ankle, to the left and to the right, then back into its normal position and carry on with my day.
But there is an injury known as twisted ankle.. is there a specific degree of turning required to achieve a twisted ankle? how far to i have to twist to be able to call it a twisted ankle? if i twist it too far then is it a permanently twisted ankle? what if i go all the way around 360degrees, perhaps snapping my bone in the process , is that now a broken leg or a twisted ankle with added extras?
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